mlah.us

i saw this quote on equivocal catharsis.

it just really strikes home right now.

Read the rest of this entry »

dude, she’s so hot… i’d hit that with the iron fist of an angry God

- john scoville

i’m so tired.

Read the rest of this entry »

i wrote about him once before and his dancing skills.

for those of you who know who he is, know that he has been admitted to bethesda for possible brain cancer.

i’ve tried to see him already but missed visiting hours. i’ll be down to see him as directly as i can.

yup is a good personal friend of mine.  i’m worried.

so i played paint ball for the first time in a decade or two this past saturday.  got shot a lot. had a couple of victories, but for the most part, i was toast.

Read the rest of this entry »

this is a really scary video

nah, i didn’t hate ‘em. it was fuckin and fightin like with any girl.

Jason Stackhouse.

i’ve said it before. i’m a little fond of the vampire genre. movies, books, history, myths. i like them.

Read the rest of this entry »

the goal posts have moved.

Read the rest of this entry »

so, i’m back in taekwondo class. i get tired pretty quick, but am starting to catch some wind.  i’m taking mixed martial arts twice a week. that class takes me to a whole new level of exhaustion!

the laying on the floor gasping for air like a fish out of water kind of exhaustion.

i’m starting to improve though. little bit.  metabolism is rising. and that is the key! once i start burning calories at a faster rate, it’s all downhill.

and just fyi. i take class at vuongs martial arts center in crofton, maryland. they teach taekwondo to kids and adults, as well as shido kan shorin ryu karate for adults only. they also have a cardio kickboxing class which i take sometimes for cardio training. sometimes they call it aerobic kickboxing.  it’s really kind of like tae-bo, except that thy actually have bags for you to actually punch and kick. they also have a class called leaps and bounds for the really small ones. just to get the little ones out and playing. they just added a yoga class. i haven’t tried that yet but will.

anybody in the area, and feeling like trying a class or two, stop on by. they get loads of people (300 plus students currently) surrounding aras include crofton, bowie, gambrills, millersville, severna park, severn, and davidsonville

The Lexington police department reported finding a man’s body in a river just west of the Clays Ferry Bridge. The dead man’s name will not be released until his family has been notified.

The victim apparently drowned due to excessive beer consumption. He was wearing black fishnet stockings, a red garter belt, a strap-on dildo, and an Obama t-shirt. He also had a cucumber stuffed up his rear end.

Read the rest of this entry »

so it’s kind of fun taking stateside tdy’s

Read the rest of this entry »

so whilst in iraq, i started surfing the web for some kind of wild vacation to take

Read the rest of this entry »